One:One services

01 — Nutrition Coaching

You  ask so much of your body and you can’t afford to mistreat it. My coaching provides organic and consistent accountability with the overarching goal of becoming an Empowered Eater.

I teach nutrition using The Empowered Eating Method: biofeedback and science supported nutrition that fuels your values.

This may mean development of a science and biofeedback supported Fuel Plan or nutrition coaching through emotional blockers that prevent you from making sustainable changes. All accountability packages include direct support in and outside of sessions. Book a discovery call to learn more!

02 — Professional mentoring

I truly adore coaching fellow dietitians. My favorite areas to mentor include: Entrepreneurship, sports nutrition, and eating disorders.

If you are looking to pursue your Certified Eating Disorders Registered Dietitian credential I am an iaedp Approved Supervisor and would love to work with you!

03 — speaking engagements

Most people would rather swim with sharks than publicly speak, but I NERD OUT about nutrition and really enjoy getting others pumped about it!

Some of my past presentations have included TEDxABQ, New Mexico Dental Association, New Mexico Academy of Nutrition and Dietetics Annual Conference, International Association of Eating Disorders Professionals Annual Symposium, Sandia National Laboratories, NASM Strength and Conditioning Seminar, the Jewish Community Center and as an adjunct professor at the University of New Mexico.

  • I never thought I'd come so far.

    “I have suffered from anorexia, bulimia, body dysmorphia and over exercising for over 20 years. I have been through treatment as a teenager but fell back into old patterns consistently. It took years for me to come to terms with my disorder and I could only start doing the hard work when I was ready.

    And when I was ready, Jessika was exactly who I needed. Her knowledge, compassion and honesty have made this process one that I am learning to cherish. I feel so blessed to have found someone I completely trust in my corner as I continue to learn to trust and forgive myself.”

    SARA

  • I will forever be grateful.

    “I truly feel lucky to have learned the foundation of my skill set with the eating disorder population from such a talented dietitian. I trained under Jess at the beginning of my career and I continue to reach out to her as a valuable resource, 4 years into this journey.

    As a dietitian, I tend towards the linear and scientific stance when it comes to nutrition counseling. Jessika has encouraged me to tap into my creativity and to approach my work with an open mind. This has helped me to feel both flexible and competent when working with my most challenging clients and I will forever be grateful for this.”

    MEGHAN

  • I love the work Jess is doing.

    “I love the work Jess is doing when it comes to women’s relationship with food and body image. I used to be a habitual “body checker” – you know the type, always staring at myself in every mirror available hoping that my profile would reflect my unhealthy version of perfect.

    I believe it is important for women everywhere to have access to a registered dietician or coach so that they can realize for themselves that they are strong, sexy, healthy, and worthy of living their best life.“

    ANDREA

  • She's an inspiring force in her field.

    “Jessika Brown has been a critical contributor to Eating Disorders Treatment Center. Jessika is Director of Nutrition Services and provides supervision as a Certified Eating Disorders Specialist – Registered Dietitian.

    Jessika’s understanding and knowledge about nutritional aspects of the eating disorders population is unsurpassed. She is creative, warm, and understanding, and sets the needs of her patients as her top priority. She is truly an enthusiastic and inspiring force in her field.”

    HOLLY

  • it was a delight learning from her.

    “Learning from Jessika Brown gave me insight into a whole new world of nutrition. Jessika has such a compassionate and tactful way of working with patients, presenting materials in such a way that challenges them to continually grow in their knowledge of nutrition.

    Her expertise was passed on with such grace and eloquence, it was a delight learning from her, and I can truly say she has positively impacted the way I will forever practice as a dietitian.”

    MIRANDA

  • I have gone further than I ever thought I could.

    “In the time I’ve known her, Jessika has become one of the most influential people I’ve met. As a mentor, she demonstrates compassion and enthusiasm that is truly inspiring. She has empowered me to develop my strengths and beliefs while believing in me even when I doubted myself.

    I have gone further than I ever thought I could because she turned what seemed like “impossible” to totally “possible”. To this day, Jessika continues to impact, influence and inspire others to achieve their own greatness.”

    STEPHANIE

  • She will go above and beyond!

    “Jessika was my preceptor for six weeks during my dietetic internship. I learned so much from her in that small timeframe. She always took the time to explain concepts to me, answer my many emails and help me become the dietitian I am today.

    She genuinely cares about being a wonderful preceptor and teacher, and it shows in how she delivers. I highly recommend Jessika as a mentor, she will go above and beyond!”

    JACKIE

  • She is a truly amazing human.

    “Jessika is an inspirational professional. I have enjoyed watching her develop and hone her innate leadership skills and grow as our Director of Nutrition over the past 7 years. She has been instrumental in the tremendous growth of the nutrition and dietetics part of our company.

    Not only is she the vibrant and exciting leader her team loves to work for, she’s a truly amazing human. We’re lucky to have her working with us.”

    BOB

WANT AN INSIDE LOOK INTO MY MEAL PLANNING METHODS?

My Sample Fuel Plan + Menu will give you a preview of what you'll get when you work with me. Plus, you'll get four delicious and healthy recipes to try out!