One:One services
01 — Nutrition Coaching
You ask so much of your body and you can’t afford to mistreat it. My coaching provides organic and consistent accountability with the overarching goal of becoming an Empowered Eater.
I teach nutrition using The Empowered Eating Method: biofeedback and science supported nutrition that fuels your values.
This may mean development of a science and biofeedback supported Fuel Plan or nutrition coaching through emotional blockers that prevent you from making sustainable changes. Check out the nutrition consultation and coaching packages below.
02 — Professional mentoring
I truly adore coaching fellow dietitians. My favorite areas to mentor include: Entrepreneurship, sports nutrition, and eating disorders.
If you are looking to pursue your Certified Eating Disorders Registered Dietitian credential I am an iaedp Approved Supervisor and would love to work with you!
03 — speaking engagements
Are you in need of a speaker for your upcoming event, seminar, or summit? I am available for speaking engagements and love delivering engaging and informative presentations on a variety of nutrition topics. Get in touch today to discuss how I can enhance your event with my expertise.
WANT AN INSIDE LOOK INTO MY MEAL PLANNING METHODS?
My Sample Fuel Plan + Menu will give you a preview of what you'll get when you work with me. Plus, you'll get four delicious and healthy recipes to try out!