
One:One services
01 — Nutrition Coaching
You ask a lot of your body, and it’s time to start fueling it with intention. My coaching provides personalized, science-backed nutrition guidance with consistent, organic accountability—so you can step into Empowered Eating with confidence.
Through The Empowered Eating Method, we blend biofeedback, nutrition science, and your personal values to create a sustainable, aligned approach to food. Whether you need a custom Fuel Plan built on biofeedback and science or coaching to navigate emotional blockers, I’m here to help you break free from diet rules and build lasting habits.
Explore nutrition consultation and coaching packages below and take the next step in your Empowered Eating journey!
02 — Professional mentoring
I truly adore coaching fellow dietitians. My favorite areas to mentor include: Entrepreneurship, sports nutrition, and eating disorders.
If you are looking to pursue your Certified Eating Disorders Registered Dietitian credential I am an iaedp Approved Supervisor and would love to work with you!
03 — speaking engagements
Are you in need of a speaker for your upcoming event, seminar, or summit? I am available for speaking engagements and love delivering engaging and informative presentations on a variety of nutrition topics. Get in touch today to discuss how I can enhance your event with my expertise.



WANT AN INSIDE LOOK INTO MY MEAL PLANNING METHODS?
My Sample Fuel Plan + Menu will give you a preview of what you'll get when you work with me. Plus, you'll get four delicious and healthy recipes to try out!
