Nixing Diet Culture, Finding Food freedom, and finally getting fit and healthy!
Hey Awesome! Yeah, you!
I know… You’re ready to stop falling into diet culture traps and finally put together a realistic plan on how to boost your energy and find food freedom! Hey girl, I’m Jess! Registered dietitian, wife, mama, and total science and nutrition research junkie.
We are here to finally feel not just comfortable, but CONFIDENT in our body! I am so excited to fuel your awesome with empowered eating.
Are you ready to take your inner awesome to the next level? Grab a cup of coffee or lace up your running shoes, it’s GO time, girl!