the fuel her awesome podcast

science and biofeedback supported, values-led empowered eating

Hey Awesome! Yeah, you!

I know… You’re ready to establish the nutrition science that applies to YOU and finally put together a realistic plan on how to boost your energy while living food freedom! Hey girl, I’m Jess! Registered dietitian, wife, mama, and total science and nutrition research junkie.

We are here to finally feel not just comfortable, but CONFIDENT in our body as we juggle ALL. THE. THINGS. I am so excited to fuel your awesome with empowered eating.

Are you ready to take your inner awesome to the next level? Grab a cup of coffee or lace up your running shoes, it’s GO time, girl!

grab a coffee + give it a listen

Think we'd go together like peanut butter & jelly?

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