How to Become Confident in Your Body
Without Wasting Another Minute Obsessing About Food

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What is food freedom and can I practice it while working toward a goal?

This is a hot question and one I am so excited to dive into with you sister! In a culture where so much is polarized and we are tempted to view things as black or white, today I am breaking down the details on asking you questions to help you along this journey.

Happy July 4th, friends, and happy eating!

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