it’s TIME FOR SOME BRUTAL HONESTY.
But I think you’re ready to hear it.
Scratch that – I know you’re ready to hear it.
There is nothing worse than feeling uncomfortable in your own skin.
And when you’re so uncomfortable that it eclipses your potential? Forget about it.
If you’re anything like me:
- You’ve tried all the diets.
- You’ve gained and lost X amount of weight – over and over again – and nothing was ever enough.
- You’re afraid of taking that risk…applying for that new job…walking into the gym…relaxing with your honey….fill in the blank – you just can’t!
I’ve totally been there.
Ladies, I get it. These inner demons are strong and our culture reinforces the lies that you aren’t enough. The thing is, you can’t fix a mental battle by counting calories and weighing yourself.
THE GOOD NEWS is that I’ve won my mental battle, and I would LOVE the chance to teach you how to win yours too.
I have a poured my heart into putting everything I know about taking on your inner critic and combined it with research and knowledge from my career in exercise and nutrition – and I’m SO ready to share my findings with YOU!
The precious content in my Beat Body Bullying + Learn to Love Yourself E-Book it is based on over a DECADE of personal struggle. Having overcome these obstacles myself, I have paired that experience with my professional knowledge as a dietitian to give you the answers you desperately seek – and it’s only a click away!
After all, you’ll always live in your body, so it’s time to get comfortable.